{"id":28672,"date":"2023-12-13T16:11:42","date_gmt":"2023-12-13T14:11:42","guid":{"rendered":"https:\/\/shanky.staging24.link\/?post_type=product&#038;p=28672"},"modified":"2026-10-27T05:06:35","modified_gmt":"2026-10-27T03:06:35","slug":"upgrade-your-mind-upgrade-your-life-pliskin","status":"publish","type":"product","link":"https:\/\/www.shankysjudaica.com\/en\/product\/upgrade-your-mind-upgrade-your-life-pliskin\/","title":{"rendered":"Upgrade your Mind Upgrade your Life &#8211; Pliskin"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align:left;\">\n<p>Today, everyone is upgrading. We&#x27;re upgrading our computers, our phones, our devices. We&#x27;re making them faster and more effective, so they work at top speed and quality.<\/p>\n<p>Wouldn&#x27;t it be great if we could also upgrade our lives?<\/p>\n<p>We can!<\/p>\n<p>Rabbi Zelig Pliskin shows us how to transform our thoughts and feelings, so we that we will instill a completely new pattern of optimism and confidence into our lives. Each of his 101 &quot;upgrades&quot; includes an affirmation for us to repeat, insights both from classic Torah sources and from Rabbi Pliskin\u2019s extensive work with coaching others, practical tips, and stories to show how people upgraded and improved their lives.<\/p>\n<p>In these upgrades, we will learn simple and effective techniques to help us:<\/p>\n<ul>\n<li>Focus on progress, not perfection.<\/li>\n<\/ul>\n<ul>\n<li>Give ourselves permission to stay calm and not angry.<\/li>\n<\/ul>\n<ul>\n<li>Enjoy the process of upgrading our lives.<\/li>\n<\/ul>\n<ul>\n<li>Bring out the best in ourselves, and in others.<\/li>\n<\/ul>\n<p>You keep your devices working in top shape. Shouldn&#x27;t you do the same for your life? Let Rabbi Pliskin show you how.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Today, everyone is upgrading. We&#x27;re upgrading our computers, our phones, our devices. We&#x27;re making them faster and more effective, so they work at top speed and quality. Wouldn&#x27;t it be great if we could also upgrade our lives? We can! Rabbi Zelig Pliskin shows us how to transform our thoughts and feelings, so we that [&hellip;]<\/p>\n","protected":false},"featured_media":2339259,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[460,521,471],"product_tag":[],"class_list":["post-28672","product","type-product","status-publish","has-post-thumbnail","product_cat-english","product_cat-psychology-reading-books-english","product_cat-reading-books-english","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Upgrade your Mind Upgrade your Life - Pliskin - \u05e9\u05e0\u05e7\u05d9\u05e1 \u2022 Shanky&#039;s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shankysjudaica.com\/en\/product\/upgrade-your-mind-upgrade-your-life-pliskin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upgrade your Mind Upgrade your Life - Pliskin - \u05e9\u05e0\u05e7\u05d9\u05e1 \u2022 Shanky&#039;s\" \/>\n<meta property=\"og:description\" content=\"Today, everyone is upgrading. 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Rabbi Zelig Pliskin shows us how to transform our thoughts and feelings, so we that [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shankysjudaica.com\/en\/product\/upgrade-your-mind-upgrade-your-life-pliskin\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05e9\u05e0\u05e7\u05d9\u05e1 \u2022 Shanky&#039;s\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-27T03:06:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shankysjudaica.com\/wp-content\/uploads\/2026\/09\/74538.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"225\" \/>\n\t<meta property=\"og:image:height\" content=\"225\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.shankysjudaica.com\\\/product\\\/upgrade-your-mind-upgrade-your-life-pliskin\\\/\",\"url\":\"https:\\\/\\\/www.shankysjudaica.com\\\/product\\\/upgrade-your-mind-upgrade-your-life-pliskin\\\/\",\"name\":\"Upgrade your Mind Upgrade your Life - Pliskin - \u05e9\u05e0\u05e7\u05d9\u05e1 \u2022 Shanky&#039;s\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shankysjudaica.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.shankysjudaica.com\\\/product\\\/upgrade-your-mind-upgrade-your-life-pliskin\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shankysjudaica.com\\\/product\\\/upgrade-your-mind-upgrade-your-life-pliskin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shankysjudaica.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/74538.jpg\",\"datePublished\":\"2023-12-13T14:11:42+00:00\",\"dateModified\":\"2026-10-27T03:06:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.shankysjudaica.com\\\/product\\\/upgrade-your-mind-upgrade-your-life-pliskin\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.shankysjudaica.com\\\/product\\\/upgrade-your-mind-upgrade-your-life-pliskin\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.shankysjudaica.com\\\/product\\\/upgrade-your-mind-upgrade-your-life-pliskin\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.shankysjudaica.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/74538.jpg\",\"contentUrl\":\"https:\\\/\\\/www.shankysjudaica.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/74538.jpg\",\"width\":225,\"height\":225},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.shankysjudaica.com\\\/product\\\/upgrade-your-mind-upgrade-your-life-pliskin\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.shankysjudaica.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.shankysjudaica.com\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Upgrade your Mind Upgrade your Life &#8211; 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